The Code to Mastering Emotional Quotient
True resilience is revealed in the midst of a crisis. But there are very few people who have faced a global crisis of this magnitude
This program equips you with some simple-to-use, highly effective tools that help navigate through any crisis or just get unstuck
The Code to Mastering Emotional Quotient develops the ability to maintain calm under intense pressure
This has a positive impact not only on the individual but also on everyone else around them.
It enables:
- Clarity in thinking
- Breakthroughs in situations
- Sharp decision making
- Getting unstuck
- Propelling forward
In any situation
This ability is the differentiating factor between a business shutting down and one that pivots into a billion dollar opportunity. Between losing a job and finding a great opportunity and staying on.
But how does one develop this ability? By learning to master their emotions
This program busts myths like:
1) Our emotions are based on our experience
- They are NOT based on our EXPERIENCE. They are based on our INTERPRETATION of our EXPERIENCE
- Think about survivors from the Nazi concentration camps like Viktor Frankl who’s helped 1000s of people. Compare that with us when we get livid that someone didn’t return our call
2) Negative Emotions are a bad thing
- They are NOT a bad thing. They are just action signals. If we are able to decipher what action each emotion is prodding us to take, we can immediately break the deadlock in our work and catapult forward
This program puts emotions into 10 categories. Each category of emotion suggests a specific action to be taken. This essentially creates an easily implementable system out of any fuzzy emotion.
It also reveals the 3 ingredients that help people create breakthroughs - and how to use them in our current context
We also share 6 empowering questions to guide you through any problem
And finally, stress and dissonance arise when our internal blueprint does not match with our external circumstance
This program shows us how we could make slight modifications to ensure congruence and thereby reduce stress and increase our workplace productivity